Working with a coach is very trendy nowadays. It also requires a significant investment of time and money. But is it worth it? I had my first session with a
Having a healthy lifestyle is key for realizing our full potential and achieving our goals. A balanced lifestyle is extremely important nowadays when we spend most of our time at home. It is one of my priorities and I share my learnings in my journey to a healthy way of living on this website.
- Is not one that is expensive, but one that is healthy and many people can afford it
- Starts with self-awareness and mental wellbeing
- Boosts professional development and growth
- Should be a priority for everyone in a managerial role – for themselves personally and for their teams
- Is a responsibility of each one of us, not of our employer
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